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Thursday, August 29, 2013

Cinnamon Dusted Apples with Cottage Cheese

This is a great fulfilling snack!  A benefit from purchasing fitness programs are the nutritional guides that come along with them.  This snack is from the TurboFire nutritional guide. It's delicious!


Ingredients:
  • 1 medium apple
  • 2 tbsp of water
  • 1 tsp of cinnamon
  • 1 tbsp of chopped walnuts or sliced almonds
  • 1/2 cup of 2% cottage cheese
 
Directions:
 
Slice apple into thin pieces, removing the core. Saute the sliced apples in the water, until tender, yet crispy. Place cottage cheese in a bowl, place sauteed apples on top, sprinkle cinnamon and nuts on top.
 
Enjoy!
 
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