**

**

Sunday, October 6, 2013

Clean Eating Slow Cooker BBQ Chicken Soft Tacos

There's nothing better than coming home to a crockpot holding your cooked dinner!
 
 
Ingredients:
  • 6 large, raw chicken breasts
  • 1 1/3 cups clean eating BBQ sauce (see below)
  • Whole Wheat Tortillas
  • Toppings: chopped tomatoes, onions, lettuce, reduced fat cheese
 
Directions:
  1. Put the chicken and sauce in the slow cooker for 5-7 hours on low, or until the chicken easily shreds when stirred. 
  2. Use the tortillas and toppings to create your taco!
 
 
 
Clean Eating BBQ Sauce:
Ingredients:
  • 1 (15 ounce) can tomato sauce -  no sugar added
  • 1 (6 ounce) can tomato paste - no sugar added
  • 1 tsp. low sodium soy sauce
  • 2 tsp. cumin
  • 1 tsp. paprika
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 4 tbsp. unsulfured molasses
  • 3 tbsp. honey
  • 3 tbsp. balsamic vinegar
 
Directions:
  1. Combine all ingredients together in a medium mixing bowl and whisk until well mixed. 
 
 
 
 
Enjoy!
 
 
 
Recipe from: The Gracious Pantry
 
 
 

view sourceprint?01